June 30, 2007
effigy
DEFINITION: (noun) A likeness or image, especially of a person.
SYNONYMS: simulacrum, image.
USAGE: The guard went home and dreamed that his effigy had been added to the collection of Madame Tussaud.
YMCA
The Young Men's Christian Organization (YMCA) was founded in London in 1844 and has as its objective the development of values and behaviors that are consistent with Christian principles; membership is not limited to Christians, however, and women and girls have been accepted as members since World War II. In North America, the YMCA is usually perceived to be primarily a community sports facility, but in practice it utilizes a broad range of other programs, such as what?Omega-3 Can Protect Against Retinopathy
A recent study of omega-3 and omega-6 fatty acids found that a diet rich in omega-3s protected against retinopathy in mice. Retinopathy in premature babies, diabetic retinopathy, and "wet" age-related macular degeneration are the 3 leading causes of blindness. While Western diets tend to have a 10:1 ratio of omega-6 to omega-3 fatty acids, the ideal ratio range is 2:1 to 5:1. A Japanese style diet more closely matches the ideal ratio of fatty acids.









































